Multi with Iron - Century Formula - 130 tablets

Delivers a full-day's supply of 16 essential vitamins and minerals in 1 tabletProtects against stress-induced nutrient depletionFull spectrum antioxidant protectionProtects against dietary deficienciesSupports healthy metabolism An excellent nutritional "insurance policy" to make sure your basic needs are met, Swanson Century Formula Multivitamin delivers a full day's supply of 16 essential vitamins and minerals, including the entire B-complex, in one convenient tablet. It's a great way to cover your nutritional bases every day.

Nutritional Information

Nutrient Recommended daily dose

(1 Tablet)

%NRV

Vitamin A (as acetate) RAE 1500 µg 188%

Vitamin C (as Ascorbic Acid) 90 mg 113%

Vitamin D (as Cholecalciferol) 10 µg 200%

Vitamin E (as d-alpha Tocopheryl Succinate) 20 mg 167%

Vitamin K (as phytonadione) 25 µg 33%

Thiamin (as thiamin mononitrate) (vitamin B-1) 2.30 mg 209%

Riboflavin (Vitamin B-2) 2.60 mg 186%

Niacin (as Niacinamide) NE 20 mg 125%

Vitamin B-6 (as pyridoxine HCI) 3 mg 214%

Folate DFE (400mcg Folic Acid) 667 µg 334%

Vitamin B-12 (as Cyanocobalamin) 9 µg 360%

Biotin 25 µg 50%

Pantothenic acid (as d-calcium pantothenate) 10 mg 167%

Calcium (from calcium carbonate) 162 mg 20%

Iron (from ferrous fumarate) 27 mg 193%

Iodine (from Potassium Iodide) 150 µg 100%

Magnesium (from magnesium oxide) 100 mg 27%

Zinc (from zinc sulfate) 15 mg 150%

Selenium (from sodium selenate) 25 µg 45%

Copper (from coppergluconate) 2 mg 200%

Manganese (from manganese sulfate) 5 mg 250%

Chromium (from chromium chloride) 25 µg 63%

Molybdenum (from Sodium Molybdate) 25 µg 50%

Potassium (from Potassium Chloride) 57.20 mg 3%

Shelf Life: 2027-07-31