TRNR Trainer Balance Board, Balance Disc for Kids, Baseball, Back Leg, Strength Training, Core Training, Diet, Pilates, Fitness, Gym

[360-Degree Rotation for Any Direction] 360-degree rotation allows you to shift your weight in any direction, adding difficulty to exercises like squats, mountain climbers, lunges, planks, and push-ups. [Ideal for Core Training] Designed to improve core strength, joint stability, and coordination, and enhance functional performance. It's also an ideal tool for strengthening your feet, ankles, hips, and shoulders, including injury prevention and recovery. [Non-Slip Surface for Increased Traction and Safety] Made of durable wood with a non-slip surface, it provides stability while moving. [Product Contents] Balance board, exercise poster, and free access to the TRNR app. [Transform Your Body, Change Your Life with TRNR (Trainer)] Founded in Sydney, Australia, TRNR is a lifestyle brand supporting fitness enthusiasts. We offer design and functionality in our training gear, core training, yoga & Pilates, massage, and recovery tools.