ALINCO Wrist and Ankle Weights, 1.5kg, for Wrists and Ankles, Great for Weight Loss, Strength Training, and Home Training, WBN307N

These wrist and ankle weights can be wrapped around your wrists or ankles to add resistance to your exercise, allowing for more efficient workouts.

Weighing in at a solid 1.5kg, they're recommended for those who want to exercise with a heavy resistance.

Walking or running with wrist and ankle weights increases calories burned, allowing for effective exercise even in a short amount of time.

You can also use them as a substitute for dumbbells by wrapping them around your feet and lifting your legs, or around your arms and lifting to strengthen your shoulders and tone your arms.

Can be used for a variety of purposes, including muscle training, toning, and preventing sarcopenia.

The hook-and-loop fasteners allow easy attachment and removal, even for seniors, without any complicated steps.

The tightness can be adjusted to ensure a secure fit around your wrists and ankles.

The material conforms to the movement of your body, allowing you to concentrate on your exercise without stress.

Set of two, one for each hand and one for each foot. [Power up your everyday exercise with just a simple wear] These wrist and ankle weights add resistance to your walking or exercise routine. Recommended for training, weight loss, rehabilitation, and more. Even if you can't find time to exercise, simply wrap it around your wrist or ankle while doing housework like shopping or cleaning to increase your workout intensity.

[Convenient Velcro Closure] No complicated procedures required, even for seniors, make it easy to put on and take off. The tightness can be adjusted to ensure a secure fit around your wrist or ankle.

[Stress-Free Comfort] The lining is made of neoprene rubber, a durable and stretchy material that conforms to your body's movements. This allows you to focus more on your exercise without stress.

[Set of 2 for both hands and feet] Wrap it around your feet to lift your legs, or around your arms to lift and strengthen your shoulders, or use it as a dumbbell.

[Product Specifications] Size: 110 x 280 x 25 mm / Weight: Approximately 1.5 kg per piece / Material: Neoprene rubber, steel, nylon