Product Description: Natural and Artificial Flavors 24 grams of protein 10 grams of essential amino acids 55 servings per gram Slow-Release Protein Amino Acid Fortification The Bigger Picture of Casein While rapid protein intake is desirable to help fuel muscle recovery before and after exercise—like at bedtime when our bodies can go a long time without food—there are other times when delayed digestion and absorption offer greater benefits. Casein protein is acid-sensitive and thickens in the stomach. This property makes our gold standard 100% casein take twice as long to break down into its amino acid subcomponents as other proteins. By utilizing only premium colloidal casein, we have created a truly slow-release protein formula. More Than Just the Basics Enriched with 100% colloidal casein 24 grams of slow-release protein per serving. Contains amino acid-digesting enzymes for enhanced utilization. Over 5 grams of BCAAs (leucine, isoleucine, and valine). Nearly 5 grams of glutamine and glutamine precursors per scoop.
How to use: Using a shaker cup is the easiest and most convenient way to mix a great casein shake every time. Add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 ounces of your favorite beverage. Cover and shake for 25-30 seconds. Tip: Adjust the consistency of Gold Standard 100% Casein by adjusting the amount of liquid you use. For a stronger flavor with a bit more texture and sweetness, mix one heaping scoop with 8-10 ounces of water, milk, or your favorite beverage. For a slightly less sweet and milder flavor, use 12-14 ounces of liquid per scoop. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 ounces of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for 30 seconds more. Shake your shake: You can mix some high-energy ingredients into your shake to create a delicious meal: Try fresh or frozen fruit (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, crushed almonds, etc. Stack your shake: Make Gold Standard 100% Casein an even more powerful recovery booster by adding supplements like micronized creatine, glutamine, taurine, and instant BCAA powders. Stir with a spoon: If you forgot your shaker cup or don’t have time to use a blender, simply scoop a heaping scoop of Gold Standard 100% Casein into a glass filled with 10-12 ounces of cold water, milk, or your favorite beverage. Blend with a spoon for 30 seconds or until the powder is well incorporated. A serving scoop is included, but it may settle to the bottom of the container upon delivery.
ingredients: Micellar casein, cocoa powder (processed with alkali), natural and artificial flavors, salt, gum mixture (guar gum, acacia gum, xanthan gum), sunflower and/or soy lecithin, magnesium oxide, acesulfame potassium, sucralose, zinc sulfate monohydrate. Contains: milk and soy.
Ships from Korea
