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Optimum Nutrition, Gold Standard 100% Whey, Chocolate Malt, 2 lbs (907 g)

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Cena 813 zł
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Parametry

Skład
protein mixture (whey protein isolate, whey protein concentrate, whey peptides), cocoa (alkaline treated), soy lecithin, natural and artificial flavors, salt, creamer (sunflower oil, maltodextrin, modified starch, dipotassium phosphate, tricalcium phosphate, tocopherol), acesulfame potassium, sucralose, lactase.allergen information: milk and soy (lecithin) contains ingredients.
Instrukcja użytkowania
stir with a spoon: gold standard 100% whey™ is instantiated. that means if you didn't bring a shaker cup or don't have time to mix, just add one generous scoop of gold standard 100% whey™ to a glass filled with 6 to 8 oz of water or your favorite beverage. then mix with a spoon. mix for 30 seconds or until powder is completely dissolved. tip: experiment with the taste of gold standard 100% whey™ by varying the amount of beverage used. for a stronger, sweeter flavor, mix 1 scoop with 4-6 oz of water, milk, or your favorite beverage. for a lighter, less sweet taste, mix 1 scoop in 8 to 10 oz. shaker cup: it's best to bring a shaker cup to the gym and get your protein right after your workout. pour 6-8 oz of your favorite beverage into a shaker cup and add a generous scoop of gold standard 100% whey™. cover and shake for 25-30 seconds. blender: add 1 generous scoop of gold standard 100% whey™ to a blender filled with 6-8 oz of water or your favorite beverage. mix for 20 to 30 seconds. then add 1-2 ice cubes and mix again for 30 seconds. how to make a shake: you can make a more delicious shake by adding ingredients such as fresh or frozen fruit, peanut butter, flaxseed oil, or coconut. shake usage: you can make gold standard 100% whey™ an even better post-workout supplement by adding supplements like creatine, glutamine, bcaa and concentrated carbohydrate powders. creative usage: gold standard 100% whey™ is a great addition to your protein shake. it can also be used as above. try mixing a scoop into oatmeal, yogurt, or milk to top your breakfast cereal. or you can add 1 to 2 scoops to your baked goods recipes to boost the protein content of muffins, cookies, brownies and more. use high-protein foods and protein supplements to get the protein you need to meet your daily protein requirements. it works best if you spread your daily protein allotment into several small meals throughout the day.
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